Frequently asked questions.
If you are unable to find the answer to your question, please contact Jon via the form here or call 01962 435 060.
+ What is psychotherapy?
Psychotherapy is a talking therapy used to treat emotional problems and mental health issues.
+ What are your prices?
+ What availability do you have?
I have appointments available weekdays only.
+ How does Covid-19 affect the psychotherapy service?
When social distancing restrictions are in place, I am only able to see clients online via Zoom.
+ Is this service confidential?
Everything we talk about is confidential. I have a duty to keep records relating to clients. These will be held securely and anonymised appropriately. I will only breach confidentiality if there is a statutory or legal duty to disclose.
+ Where is your therapy room?
I have a therapy room in Winchester or we can work online using Zoom.
+ What software do I need for online psychotherapy?
We will use Zoom for online psychotherapy. This can be downloadeded from zoom.com.
+ How do I pay?
You can pay for therapy using Stripe. I will send you a link to book and pay for sessions once we have agreed our terms of engagement.
+ How do I know Jon is a qualified psychotherapist?
I am registered with the UKCP. You can confirm my credentials here on the UKCP website here.
+ How long does psychotherapy last?
This depends on what you bring and what you want from psychothapy. In some cases a few sessions works well but other clients with complex and challenging needs may need much longer.
+ What psychological issues do you work with?
I support people with:
- Depression
- Anxiety and stress
- Anger issues
- Trauma / PTSD
- Relationship problems
- Low confidence or self-esteem
- Difficulties with changes or challenges in life
- An interest in self-development.